Ok folks, I told you I would keep you posted on the cleanse so here goes! Yesterday I was in San Antonio for some good basketball and good food. I decided to eat well since I knew I would be suffering for the next 21 days! So it was chicken smothered in cheese and avocados! I also could not resist milk shake on the drive home just for the heck of it! I only drank half, but oh so good! Ok anyway, the cleanse is basically veggies, fruit, brown rice and lentils for the first 10 days and then lean meats and eggs are added on day 11. Didn't seem too tough until today!
Breakfast - I woke up not feeling great and went back to sleep until 10:30! Wow! So I had a banana. No big deal.
Lunch(ish) so lunch I had carrots and avocados...pretty good! Also had an orange and some grapes. I know you are supposed to try to have twice as many veggies as fruit, but I needed sweets!
In the afternoon I wasn't feeling great so I took a nap. After I woke up I headed strait to the pringles and then realized that wasn't ok...oops. Good thing I snapped out of it in time!
So tonight I'll be making brown rice with avocados and tomatoes...and I already can't wait until day 11 where I can have chicken!
Note to self - need to drink more water! Hope I can make it, but so far it's not as fun as I had hoped, but I'm determined to finish strong!
Wish me luck! 1 day down, 20 to go!
Oh day 1 is just horrible! I've had a headache all day...probably from the lack of, excuse my language, crap that my body WASN'T getting today! But imagine how we will feel once we have all the bad stuff out. :) Keep up the good work Lauren!!
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