Thanks for everyone for keeping me in your prayers during my cleanse! I am so happy that I lasted 21 days. I felt great and learned that I really can eat healthy if I have a plan. I also want to mentioned that 2 of my co-workers are now doing the cleanse and loving it! I think I really learned that eating healthy foods are great fuel for your body! I am going to my best to continue some the habits that I learned throughout this whole process!
I let this past weekend be my splurge weekend and boy, did my body not enjoy that! I had 2 slices of pizza first thing and that was mistake! Needless to say, I slowed down after that. Since I want to continue to have a plan Aaron and I will be starting Weight Watchers soon.
WW is the program I used to lose 30 lbs before my wedding. I also worked out a lot, so both of those things combined turned out to be a success. I am more interested now in maintaining my body weight and really just staying on a good eating plan! The best part of it is that Aaron is doing it with me - what a blessing! I'll have to now keep you up to date on this journey! I'll try to post some recipes that are WW friendly that I enjoy!
Happy Eating!
